Power Training with Kettlebell Swings and Snatches
This is a great video from Pinbike.com that focuses on using kettlebell training to increase your power… [more]
Marines use the Kettlebell in their workout routine
Lance Cpl. Christofer P. Baines recently talked about the advantages of using kettlebells in a workout. Kettlebells… [more]
Kettlebell Exercises – a Beginners Guide
Kettlebell exercises have the potential to turn your training routine on its head. Fat loss, muscle building… [more]
Kettlebell Exercise
Power Training with Kettlebell Swings and Snatches
This is a great video from Pinbike.com that focuses on using kettlebell training to increase your power for mountain biking. It was the first time I saw the use of a resistance band with a kettlebell to add resistance to your swing motion. It also … [Read More...]
Marines use the Kettlebell in their workout routine
Lance Cpl. Christofer P. Baines recently talked about the advantages of using kettlebells in a workout. Kettlebells offers benefits to those who quickly want to build muscle and enhance their cardiovascular system as well as increases dexterity … [Read More...]
Kettlebell Exercises – a Beginners Guide
Kettlebell exercises have the potential to turn your training routine on its head. Fat loss, muscle building and conditioning can all happen simultaneously with balance and stretching ability being improved too -- If you don't have kettlebell … [Read More...]
Kettlebell Reviews
Kettlebell Review Video
The following kettlebell brands are reviewed in this video, dragon door, k2, kettlebells usa, kaizen, and muscle driver. Good information. … [Read More...]
If You Were Stuck On A Desert Island With One Kettlebell
One of the biggest questions we get asked is what is the difference between the brands of kettlebells that you sell. The questions usually revolve around Cap vs Wright or Dragon Door. Sometimes about Troy and every once in awhile about Body … [Read More...]
The Battle Of The Kettlebells, Kettlebell Review And Comparison
A kettlebell is a kettlebell, right? NO! Kettlebell training is getting more and more popular thanks to the effectiveness and efficiency of the workout. From strength and power to stamina and flexibility, kettlebell training delivers. Many people are … [Read More...]
